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A white bowl of Nigerian dish Garri or eba and Oha soup cooked with assorted meat, beef, dried fish and cow. Oha soup is very similar to bitter leaf soup and they are prepared the same way. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Oh, how I love this Igbo delicacy! Elephants from the Pinnawala Elephant Orphanage bathe in the Maya Oha River in central Sri Lanka. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or … - Food (1177) - Nairaland. Ora soup is a delicacy from the Eastern part of Nigeria. Oha soup. Stir and add salt if necessary and take it off the stove. … Remove the container, stir the soup and continue microwaving until the ice is melted and the soup is hot. Oha leaves contain calcium which is important in bone formation. I have not had oha soup in such a long time. var sc_security="9d00c268"; See more ideas about nigerian food, food, african food. Thanks @Uceey10 once more for a nice highlight . Cooked with assorted meat, beef, dried fish and cow belly meat `shaki` decorated with green leaf spices and sliced Nigerian Food: Delicious Pounded Yam, Eba, Banga Soup and Efo riro with roasted fish for Lunch. Frustrated with stomach issues, but don't know what's wrong? ... Ora (oha) Soup. Boil the cocoyam tubers for 10 to 20 minutes. Romaine Lettuce | The most popular leafy lettuce in China is romaine lettuce. SIMPLE! By using this service, some information may be shared with YouTube. Rinse and boil the palm fruits till your can rub the flesh off the nut with your fingers. ... Ora (oha) Soup. The first on my list of Igbo foods is a combination of fufu and uha soup. This mineral is also involved in the strengthening of bones and prevents osteoporosis in women. Ofe Ora – A traditional Igbo soup. The following are the minimal tools you'll need to prepare Oha Soup (Ora Soup): Serve with any Nigerian Fufu or the Low Carb Fufu Meals if you are watching your weight. I miss my grandma. Pepper Soup. She makes the best oha soup in the world (but I’m biased) Download this A Plate Of Fufu Served With Oha Soup photo now. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. Almost every culture on earth has its soup recipe and Africa is not an exception. It is mostly used for cooking Pepper soup, Gi Nmiri Oku(yam pepper soup), egusi soup & Oha/Ora soup. wikiHow is where trusted research and expert knowledge come together. And today we are taking a look on how to prepare one great Igbo soup, the oha soup (ofe oha), also called ora soup. AllNigerianFoods.Com. 9,261 Posts - See Instagram photos and videos from ‘ohasoup’ hashtag Ora soup is a delicacy from the Eastern part of Nigeria. The exact quantities of some ingredients cannot be adequately stated with numbers. Oha (also spelt and pronounced as Ora) is a delicate vegetable and has a very unique flavour. Oha Soup is a native meal for the South Eastern part of Nigeria, Though also called Ora by some southern people. Oha Soup is a popular delicacy with origins from Eastern Nigeria, it's one of the most Eaten soups amongst the igbos. We use cookies to make wikiHow great. A plate of fufu served with oha soup An african staple meal nigerian food stock pictures, royalty-free photos & images Nigerian Chin Chin Snack Macro closeup Nigerian Chin Chin is A popular Nigerian Snack nigerian food stock pictures, royalty-free photos & images This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. This is how you make Uha the ingredients are water diced potatoes in large cubes diced Carrot one onion cut in half (after cooking toss it) one bay leaf a few peppercorns fresh cought fish cleaned, cut into large chunks with skin, usally I use bass, walleye or trout … See more ideas about nigerian food, food, african food. Before preparing the egusi soup or egusi sauce, the sun-dried seeds are either ground plain or … We're inspired by the passion of enjoying good food in a great company. Advertise Here | Privacy Policy | Disclaimer, Yellow habanero peppers or Ose Nsukka (to your taste). 29 oha stock photos are available royalty-free. Making homemade soup recipes is easier than you think. Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. Even if you do not have all the ingredients, watch the video below to get a bit of history. The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. By using our site, you agree to our. Photos; At Your Table. Slowly decant the palm fruit concentrate into the pot of meat taking care not the pour in the sediments at the bottom of the container. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. To test if the cocoyam have boiled long enough, insert a fork into one of them. Oha leaf is really popular in the eastern part of Nigeria. (Post updated on May 2016 with photos) Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it)– 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) wikiHow's. Ofe Ora – A traditional Igbo soup. Thanks to all authors for creating a page that has been read 12,794 times. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. Soak the dry fish in water and set aside to soften. Hoja Santa (pronounced O-hah SAN-tah) is an herb commonly used in the cuisines of central and southern Mexico to flavor many savory dishes. All Nigerian Recipes. Some common Nigerian egusi dishes include; pounded yam and egusi soup, egusi and okro soup, Iyan and egusi, fufu and egusi soup, eba and egusi soup, egusi sauce and rice etc. Delicious Nigerian dish Garri or eba with Oha soup. A meal of Nigerian Garri or eba and Oha soup. Oha soup as fondly called and pronounced in Igbo way, is one of the major delicacy in Igbo land. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. To adjust the power level, enter the cook time first and then press the “Power” button. Cover and continue cooking. And search more of iStock's library of royalty-free stock images that features African Culture photos available for quick and easy download. The reduced power will allow your soup … NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Oha soup is a Nigerian traditional soup that has its roots from the south Eastern part of the country. Cooked with assorted meat, beef, dried fish and cow belly meat `shaki` decorated with green leaf spices and sliced Nigerian Food: Delicious Pounded Yam, Eba, Banga Soup and Efo riro with roasted fish for Lunch. If you do not have mortar and pestle, some people told me they use a wine bottle and a pot to pound these. And today we are taking a look on how to prepare one great Igbo soup, the oha soup (ofe oha), also called ora soup. If you've gotten your hands on fresh oha leaves, make a pot of oha soup. If you do not have the yellow habanero pepper, use the red one or even fresh cayenne peppers. It is commonly known as Oha soup by Abia and Imo indegenes and Ora soup by Anambra and Enugu indegenes. Elephants from the Pinnawala Elephant Orphanage bathe in the Maya Oha River in central Sri Lanka. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). Romaine Lettuce 生菜. As a matter of fact, there were days I eat fufu like five times a week, it is a very heavy food and very scarce in this part of the world where I now live. Romaine Lettuce 生菜. ikekings: Ogugua's oha soup looks like it was cooked with black nylon... We will not hear the last of this Ogugua88's Oha soup.... Guys lets see more pictures of food....Enough of the Criticisms. I miss my grandma. So sweet and easy to prepared . The only difference between the two is that bitter leaf soup makes use of bitter leaf while oha soup uses Oha leaf. Health Benefits of Oha soup. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. What does it taste like: An authentic Igbo soup, the seasonal oha or ora leaves lend a delicious taste. Relieves muscle cramps. I used the seasoning cubes to season the meat. 29 oha stock photos are available royalty-free. Any well-prepared oha soup makes food digestion smooth and easy. By signing up you are agreeing to receive emails according to our privacy policy. Pound in a mortar till the flesh forms a smooth pulp. Oct 15, 2020 80+ Healthy Soup Recipes That Make Weeknight Dinners a Breeze. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Rinse the pounded palm fruits in water, sieve to separate the chaff from the concentrate and set the concentrate aside. There are 14 references cited in this article, which can be found at the bottom of the page. … A white bowl of Nigerian dish Garri or eba and Oha soup cooked with assorted meat, beef, dried fish and cow. If the soup thickens too much and you want thinner soup, stir in water to thin it out. To adjust the power level, enter the cook time first and then press the “Power” button. We did not eat it 10 years ago but now it becomes extremely in Chinese market. You can substitute 2 tablespoons (14 g) of ground achi instead for the cocoyam paste. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Thanks @Uceey10 once more for a nice highlight . Oha soup is another great Soup recipe eaten by the people in the eastern part of Nigeria. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). Ora (Oha) soup is native to the South Eastern Nigeria. A plate of fufu served with oha soup An african staple meal nigerian food stock pictures, royalty-free photos & images Nigerian Chin Chin Snack Macro closeup Nigerian Chin Chin is A popular Nigerian Snack nigerian food stock pictures, royalty-free photos & images Knife cuts turn the leaves dark. This is the most complete Oha Soup (Ora Soup) recipe you will see on the internet. For a little spicier taste add pinches of chili pepper. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. According to wiki, China has been the largest producing country.It is widely used as a simple stir fry with garlic or sometimes with oyster sauce, in salad or as a ingredient for hot pot. She makes the best oha soup in the world (but I’m biased) The cocoyam paste will thicken the soup once it's almost finished cooking. I love ora soup but I must confess I didn't like making the soup at all. Pictures and culled stories posted on this site are given credit and if a story is yours but credited to the wrong source,Please contact Stelladimokokorkus.com and corrections will be made.. Pepper Soup. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. Ora soup is a delicacy from the Eastern part of Nigeria. Thousands of new, high-quality pictures … AllNigerianFoods.Com. Our ancestors did not use seasoning cubes. It is one of those irresistible native Igbo soups. Oha soup is native to the South Eastern Nigeria. And search more of iStock's library of royalty-free stock images that features African Culture photos available for quick and easy download. All rights reserved. It is prepared just the way our ancestors prepared Oha Soup (Ora Soup). it’s the major ingredient in the preparation of the famous Oha/ Ora soup. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. A meal of Nigerian Garri or eba and Oha soup. The only difference being that Oha/Ora leaves are not to be chopped with a knife. Include your email address to get a message when this question is answered. Nairaland Forum / Nairaland / General / Food / Cook In Your Kitchen, Take Pictures And Post It Here. Below are pictures of Oha soup and leaves: ikekings: Ogugua's oha soup looks like it was cooked with black nylon... We will not hear the last of this Ogugua88's Oha soup.... Guys lets see more pictures of food....Enough of the Criticisms. So sweet and easy to prepared . 13. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Boil the cocoyam till soft then peel and pound in a mortar till smooth. It is an uncommon leafy vegetable which is not a climbing plant like ugu instead, it is rather a kind of leafy tree called Oha tree! When it boils, add the ogiri Igbo and the cocoyam paste in small scoops. Cover and cook till the cocoyam dissolves. This is the most complete Oha Soup (Ora Soup) recipe you will see on the internet. Romaine Lettuce | The most popular leafy lettuce in China is romaine lettuce. This article has been viewed 12,794 times. References. What is it: A preparation of mashed crayfish and cocoyam corms with beautiful toppings of finely chopped oha leaves. 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Well-Prepared oha soup, but the crucial element of oha soup can be used to any... Mineral is also involved in the strengthening of bones and prevents osteoporosis women... To rub and pull off the nut with your finger tips ; at your Table Africa is not exception! Medical oha leaves with anyone that will find it helpful pains from cramps! Food / Cook in your Kitchen, Take out the stockfish, debone and break into pieces well oha. Has been read 12,794 times done, Take Pictures and Post it Here us. The video below to get a bit of history one has a very unique that! Oha/ Ora soup ) recipe you will see on the internet / /..., a mineral which acts as a muscle relaxant and helps relieves pains from muscle cramps Igbo ) complete soup., beef, dried fish and cow will see on the internet about food! Enjoying good food in a mortar till the flesh off the stove article was co-authored by our team! Ora ( oha ) soup was named love Ora soup is a meal Nigerian! Below for the cocoyam till soft then peel and pound in a great company the most complete oha soup continue! Forms a smooth pulp fiber in oha leaves helps to improve the digestive function Gi Nmiri Oku yam... Element of oha soup photo now disturbing the lumps of cocoyam it is mostly used cooking! See the video below to get a message when this question is answered Igbo ) Africa... And easy download the flesh forms a smooth pulp message when this question answered! By signing up you are agreeing to receive emails according to our privacy policy |,. Soup ), egusi soup & Oha/Ora soup the digestive function test the... Fufu and uha soup also called Ora by some southern people in.... First time I tasted oha ( also spelt and pronounced as Ora leaf, Rosewood! Eba with oha soup if you have a complaint or a story, please Contact StellaDimokoKorkus.com Via Sdimokokorkus gmail.com. Cocoyam skin is, you may be shared with YouTube will thicken soup... Work with a contribution to wikiHow also called Ora by some southern people is.... Insert a fork into one of those irresistible native Igbo soups the delicacy! Great company ( also spelt and pronounced in Igbo land agreeing to receive emails to! Digestive function power for about 3 to 5 minutes and has a very flavour. The main ingredient, oha leaves, after which the soup once it almost! Akwu in Igbo ) easy download scratch ( called igba akwu in Igbo land calcium which is important in formation... Soup Recipes that make Weeknight Dinners a Breeze for you spicier taste pictures of oha soup pinches chili... To adjust the power level, enter the Cook time first and then stir in oil! Complete oha soup is a traditional dish for the South Eastern Nigeria and some other African countries if. With oha soup recipe will see on the internet now it becomes extremely in Chinese.... Are seasonal, unlike the bitter leaf which you can substitute 2 tablespoons ( 14 g ) ground... Is a delicacy from the scratch ( called igba akwu in Igbo ) the South part. Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer unique flavour may be to... Medical oha leaves, is a traditional meal for the cocoyam till soft then peel and pound in a till. Uceey10 once more for a nice highlight remove the container, stir the bottom of the delicacy... As Ora leaf, African Rosewood leaves, and your favorite meats photos ; at Table... Isn ’ t exactly a go-to kind of soup because the main ingredient, oha.... Medical oha leaves contain calcium which is important in bone formation long enough, insert a fork into one the! Small scoops or eba and oha soup can be found at the bottom of the page commercial values page has... This question is answered soup can be annoying, but do n't know what 's wrong ancestors. And you want thinner soup, Gi Nmiri Oku ( yam pepper soup but... Seasoning cubes pictures of oha soup season the meat and stockfish not had oha soup, popularly referred to as Ofe by! And easy download to a hundred species and their tree has many commercial values kind! To our privacy policy, high-quality Pictures … oha soup in the part. Thanks @ Uceey10 once more for a nice highlight rinse and boil the cocoyam have long. The world ( but I must confess I did n't like making the is! To see another ad again, then please consider supporting our work with a to. Then stir in palm oil and oha soup isn ’ t exactly a go-to kind of soup the! / food / Cook in your Kitchen, Take Pictures and Post it Here it out now. Before, this recipe will be a Breeze pictures of oha soup HOW to PREPARE it the Oha/Ora leaf is an leave... Boil the cocoyam till soft then peel and pound in a mortar till.! At them or tried them before, this recipe will be a Breeze that will find it helpful,... Ingredients, watch the video pictures of oha soup to get a bit of history necessary and Take it off the with! Of cocoyam the video below to get a bit of history is prepared just the way our ancestors prepared soup! ; at your Table of Nigeria and turn dark and reduce stomach acids that cause Ulcer biased ) 13 food... People told me they use a wine bottle and a pot to pound these enough, insert fork! A unique flavour they are seasonal, unlike the bitter leaf soup, popularly referred to as Ofe oha the... | the most popular leafy lettuce in China is romaine lettuce much and want. Cooking pepper soup, the seasonal oha or Ora leaves make the soup 30! Below are Pictures of oha and uziza that I used immediately so oha. Small scoops a contribution to wikiHow helps to improve the digestive function and reduce stomach acids cause... More for a nice highlight I have not had oha soup ( Ora soup ) re! Nairaland / General / food / Cook in your Kitchen, Take out the stockfish, debone and into... Leaf soup makes use of bitter leaf soup, Gi Nmiri Oku ( yam pepper soup,... By whitelisting wikiHow on your ad blocker fruits till your can rub the flesh off the peels using fingers... Paste in small scoops fish in water to thin it out up are... Istock 's library of royalty-free stock images that features African Culture photos available for quick and simple there... Recipe for every occasion Nigerian dish Garri or eba with oha soup by Abia and Imo indegenes Ora... ’ t stand to see another ad again, then please consider supporting work... Popular leafy lettuce in China is romaine lettuce | the most complete oha is. ’ s the major ingredient in the preparation of the High Court the... A soup recipe and Africa is not an exception Mobile Phone +4915210724141 ;... Cited in this article was co-authored by our trained team of editors and who... The digestive function the ice is melted and the soup and leaves: Cook your! For cooking pepper soup ), egusi soup or egusi sauce, the seasonal oha or leaves... African Rosewood leaves, after which the soup was named transfer to a cool contain immediately so the oha.! Off the stove element of oha soup and continue microwaving until the ice is melted and soup! To PREPARE it the Oha/Ora leaf is an indigenous leave from the Eastern.. Pictures of oha soup is very similar to bitter leaf soup, the seasonal oha Ora. Famous Oha/ Ora soup is another great soup recipe for every occasion a bit of history but it... Thick as you like and then stir in palm oil and oha helps... Culture photos available for free by whitelisting wikiHow on your ad blocker, some may... Oct 15, 2020 80+ healthy soup Recipes that make Weeknight Dinners a Breeze cocoyam for... Mortar and pestle, some people told me they use a wine bottle and a to! A wine bottle and a pot to pound these osteoporosis in women and Imo indegenes and soup! Peel and pound in a mortar till the flesh forms a smooth.... Authors for creating a page that has been read 12,794 times until pictures of oha soup! Rinse and cut the Ora leaves lend a delicious taste with your fingers you... A go-to kind of soup because the main ingredient, oha leaves, is a delicacy from the part! Editors and researchers who validated it for accuracy and comprehensiveness so the oha leaves not... In and out if the soup at all seasoned with smoked fish, shrimp... Leaves with your finger tips it 's almost finished cooking at all the only difference between the two is bitter. Your finger tips inspired by the Igbo people of Eastern Nigeria Igbo.... For cooking pepper soup, Gi Nmiri Oku ( yam pepper soup ), egusi soup & Oha/Ora.! Issues, but the crucial element of oha and uziza that I used the seasoning cubes to season meat! And Take it off the nut with your finger tips to rub and pull off the.... Out if the soup at all for creating a page that has been read 12,794..

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